He succinctly summed up his manifesto as 'Work hard, train hard and play hard'.

他把自己的宣言简明地概括成“努力工作，努力训练，努力玩耍。”

Succinctly, the Commission explored real social and legal problems, while developing a theoretical approach.

在提出方法论的同时，委员会简要地探讨了实际存在的社会和法律问题。